ABOUT

Are you a leader who is starting to notice the effects of aging on your body? I am.

You have probably been successful by using your energy to fuel your business but you have less energy now than you used to, and that is why the techniques I use are so effective. I am a maverick at sealing up areas where your energy is leaking out.

Are you ready?

Aren’t you ready for your work to be easier? Wouldn’t you love to fuel your genius without doing more? I do.

You don’t have the same amount of amount of energy that you used to and it is time to learn new skills. This is why I have developed cutting-edge methodologies for cellular optimization, reversing diseases, cardio-metabolic optimization, systems to prevent cognitive decline, and genetic (DNA) optimization. You are here because you are ready and you want to see what is possible by using the transmission of your energy rather than by physically working harder. it is my mission is to guide you towards alignment and enlightenment, cultivating true health, clarity, faith, and hope.

I highly recommend Helene for people that need support with their health. She is very knowledgeable in many areas of health and wellness, including yoga, exercise, breath work.

Thomas Fisher, RN

If this intrigues you, it is because you know it is part of your mission here on earth.

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I understand

You are confident and successful but you see your body changing and you are secretly concerned about it and you are most likely eating less and working out more without the results you used to get from those things. I understand.

It is time to begin to allow your intuition to take the wheel while being guided to a new edge of integration, release, strength, and cathartic lifestyle practices. That is the profound work we will do together.

You might be wondering...

How do I do the things that really move the needle?

I will guide you and co-create this with you.

What else is possible if I am more aligned and embodied?

More than you can imagine in this moment.

How do I stay vibrant when my body is changing?

My decades of research will help you to integrate powerful practices that you will take with you for the rest of your life.

I want to be fit and healthy longer but I don’t trust all of the fads and trends and hacks.

Neither do I and with my bachelor’s and Master’s Degree in Nutrition, and helping thousands, I will help you sort through the static.

I’d love to get my nutrition through real food.

Yes

What I’m creating through my work is really unique and different, I hope people really get it.

They will when you start listening to the whispers and nudges you've been getting but not trusting.

I’ve established a great business/career that has felt aligned for me, but I know in this next stage of my journey, I’m called to work more through the transmission of light then in the more practical way I’ve been working until now, and I’d love to know how other people are doing this.

YES!

I sometimes get overwhelmed by the energy of all the people I’m interacting with. I use sugar, salty foods, bread or coffee to help me get through it.

We will re-orient you and equip you with tools to process emotions and integrate energy so you are not wekening yourself inside of this and other patterns.

I know I eat healthy, but to go to the next level feels intimidating.

We will make it simple and build on your evolving skills. I was on MasterChef, and have developed many culinary medicine programs throughout the years with Universities, Institutes and organizations.

I believe that balancing my gut Microbiome will help me to make better decisions, but I’ve heard so many different things about how to do that and I want to know what will really work for me.

We will co-create a plan that works that is not expensive or invasive.

Helene is a world class coach for all things health & wellness. Her approach is holistic and always seeks the root cause to transformation. I’ve had the pleasure of working with her over a few years, and I cannot imagine life without her. Her wisdom, encouragement, and leadership is exactly what my soul was craving. Our work together has touched in aspects of my health, weight, mindset, marriage, being a mom, and spiritual walk. I cannot express enough gratitude for her light in my life. Thank you, Helene.

Shannon

My Promise to you

Alignment

Will be able to make clear and vibrant decisions from a place of alignment

Energy

Experience endless energy to follow what is in your heart

Confidence

Be confident in your choices around food and fitness/embodiment.

Helene is one of the most incredible healers I've worked with. She is a wealth of information on so many topics and health related issues. Working with her feels easeful. Implementing what she suggests always moves me closer to feeling better and better in my body. Whatever you are going through she will find a way to help you feel better in your body too.

Stephani

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I help innovative business leaders to make and follow through on decisions that serve their highest light. I do this through the nourishment of strategically healing food, embodied exercise, and connection to a higher wisdom about our true purpose.

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